Why I Hate This Saying That You're Probably Using
Episode #5: Why I Hate This Saying That You’re Probably Using
I have come to hate the saying 'Everything in Moderation' and I share why in this episode.
I realized that when I used this saying I was eating the worst of the worst foods and just trying to make myself not feel guilty about it.
Then I noticed A LOT of other people use this saying in the same exact way.
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Do you feel like your sugar cravings have control over you?
I know how frustrating it can be to want to get control over your sugar habit, but the cravings just take over your brain!
Sugar was truly the hardest thing for me reduce. Notice that I didn’t say I gave up sugar - I would never ask you to do that either ;)
BUT it is important to reduce your intake of sugar! Which is why I’ve created the Kick Your Sugar Habit worksheet which you can get by clicking here.
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