How to Read Food Labels Better

 
 

Episode #25: How to Read a Food Label

Reading food labels is a MUST if you want to have more energy, a balanced mood and raise a healthy family.

In this podcast episode, I go section by section to share what you should and shouldn’t be paying attention to on labels.

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Reading food labels is a MUST if you want more energy, a balanced mood and to raise a healthy family. Learn more in this episode. #boostenergy #healthyfamily #happyhealthymom