3 Month One-on-One Program

3 Month One-on-One Program


During the 3 month program:

  • You get six 50 minute in person or phone sessions.

  • You'll learn how to read nutrition labels and grocery shop.

  • We'll eliminate your skincare and cleaning products that contain chemicals.

  • I help you clean the bad stuff out of your pantry, and replace it with healthy stuff!

  • You'll learn how to incorporate essential oils into every day living to optimize your health!

  • I'll teach you which supplements to take and which to avoid!

  • Learn what foods to eat and what foods to avoid for optimal health!

  • E-mail support!

You'll receive:

  • Handouts to help you along the way.

  • Assignments to keep you on track.

  • Motivation from me!

  • Lists of useful resources.

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