'5 Steps



I'm so happy you're here! Reducing your sugar intake will make your quality of life so incredible! 

You're in the right place if you:

  • Crave sugar like crazy.
  • Experience brain fog, fatigue, headaches, pain.
  • Feel like you may consume too much sugar. 
  • Want to lose weight.
  • Have children who are hyper or have mood issues.

Sugar is EVERYWHERE and is a major contributor to all negative health issues.

I always knew that sugar was bad for me, but I never knew quite how bad. Then I started to learn things like:

  • The average American consumes over 130 lbs per year where our ancestors consumed less than 5lbs!
  • Kids can very easily consume more than adults because sugar is hidden.
  • Sugar weakens our immune system. 
  • Sugar leads to weight gain.
  • Sugar depletes us of essential nutrients. 
  • Sugar causes wrinkles. 
  • Sugar causes chronic systemic inflammation.
  • When sugar spikes - cortisol spikes which leads to increases blood pressure, bigger mid section, poor skin.
  • Sugar can damage your heart, contribute to cancer, promotes belly fat, increases blood pressure and cholesterol, autoimmune disease, asthma, faster aging, deficiencies in overall cognitive health/memory.

It is possible to get a handle on your sugar consumption! 


Let's do it together!! It's so much more fun and motivating to work towards a goal as a group!

I'm Bri. I'm a Certified Integrative Nutrition Health Coach and a Registered Nurse. I'm just your average girl who was sick and tired of being sick and tired. So I did something about it! I cleaned up my food, personal care products and my lifestyle. At 38 years old, I'm now the happiest and healthiest I've EVER been! Learn more about me here.

Let's get started!

Your first step -

Click on the button below to your '5 Steps to Kick the Sugar Habit' worksheet! Signing up for the worksheet also signs you up for my weekly newsletter, but your info is for my eyes only!

Your next step -

Go to your email and whitelist Bri@hippiedippiemom.com so that you get the worksheet and all future emails. Can't wait...join my private FB group here.

If you have any questions or you want some coaching beyond the challenge, e-mail me at Bri@hippiedippiemom.com and we can work something out! I want you to succeed just as much as you do!


Make sure to scroll down to follow me on social media.