hi! I'm bri.
I'm super excited to have you here! I have a feeling you're in the same place I once was. As the saying goes, I was sick and tired of being sick and tired. I knew deep down that it was possible to FEEL better, but I had no idea of what to do! Fast forward to today...I've been a Registered Nurse since 2009, I graduated as a Certified Integrative Nutrition Health Coach from IIN in 2016, and have been researching nutrition and natural remedies for over 6 years. If you want control over your health, you're in the right place! I hope to be to you the person I wish I had found when I wanted to transform my health.
I used to suffer from migraines, tension headaches, brain fog, hair loss, depression, anxiety, and no energy. I remember wondering if everyone else felt the same way I did. If others didn't feel as bad as I did, why? According to the western lifestyle, I was "healthy". I didn't have high cholesterol, high blood pressure, or cancer (thankfully!). I could take prescription medication for headaches. My other symptoms were "normal". Looking back, I was so far from healthy!
My transformation really started when I was pregnant with my daughter in 2011. The chemical filled cleaning products I was using at that time became overpowering to me. I started to think that the chemicals I inhale affect my unborn child. That was when I began researching conventional cleaning products, how harmful they are, and what I could use instead. I then went through my whole house and put all my chemical containing items into a box to take to the dump. In that box were all the cleaning products I had, nail polishes and remover, lotions, and more.